Vegetable Dalia Bowl
veg
high-fiber
260
Calories
8g
Protein
42g
Carbs
6g
Fat
Nutritious and wholesome broken wheat porridge cooked with fresh vegetables, offering a delightful blend of flavors and a high-fiber, satisfying meal for any time of the day.
Key ingredients
Dalia
Carrot
Peas
Tomato
Onion
Ingredients
- Dalia 50g
- Carrot 30g
- Peas 20g
- Tomato 30g
- Onion 20g
- Ginger 1/2 inch
- Green chili 1
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Salt to taste
- Oil 1 tsp
- Water 200ml
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.