Millet Khichdi
veg
high-fiber
280
Calories
10g
Protein
45g
Carbs
6g
Fat
A wholesome and hearty dish combining millets and lentils, spiced with Indian flavors, providing a rich source of fiber and protein, perfect for a balanced meal.
Key ingredients
Millets
Moong dal
Ghee
Turmeric
Cumin seeds
Ingredients
- Millets 50g
- Moong dal 30g
- Ghee 1 tsp
- Turmeric powder 1/4 tsp
- Cumin seeds 1/2 tsp
- Ginger grated 1/2 tsp
- Green chili chopped 1
- Salt to taste
- Water 200ml
- Vegetables (carrot, peas) 50g
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.