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Overnight Oats dish photo

Overnight Oats

Cuisine: Continental Category: snack Type: Breakfast
veg high-fibre balanced
280
Calories
12g
Protein
44g
Carbs
8g
Fat

Creamy oats soaked overnight in milk, topped with fresh berries and crunchy walnuts, offering a nutritious and satisfying start to your day with a hint of cinnamon sweetness.

Key ingredients

Rolled oats Milk Mixed berries Chia seeds Walnuts

Ingredients

  • Rolled oats 60g
  • Milk 150ml
  • Mixed berries 50g
  • Honey 1 tsp
  • Chia seeds 1 tsp
  • Cinnamon 1/4 tsp
  • Walnuts 1 tbsp
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.