Soya Keema
veg
high-protein
high-fibre
balanced
280
Calories
28g
Protein
22g
Carbs
8g
Fat
A delicious and nutritious vegetarian keema made with protein-rich soya granules, green peas, and aromatic spices, offering a hearty and satisfying meal that's high in protein and fiber.
Key ingredients
Soya granules
Green peas
Onion
Tomatoes
Garam masala
Ingredients
- Soya granules 100g
- Green peas 80g
- Onion 1 medium, chopped
- Tomatoes 2 medium, chopped
- Ginger garlic paste 1 tsp
- Cumin seeds 1/2 tsp
- Garam masala 1 tsp
- Turmeric 1/4 tsp
- Oil 1 tsp
- Salt to taste
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.