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Chickpea Spinach Bowl dish photo

Chickpea Spinach Bowl

Cuisine: Mediterranean Category: meal Type: Bowls
veg high-fiber
280
Calories
14g
Protein
35g
Carbs
8g
Fat

A wholesome and nourishing bowl featuring protein-rich chickpeas and iron-packed spinach, tossed with a zesty lemon dressing, perfect for a light yet satisfying meal.

Key ingredients

Chickpeas Spinach Lemon Olive oil Garlic

Ingredients

  • Chickpeas (cooked) 100g
  • Fresh spinach leaves 50g
  • Olive oil 10ml
  • Lemon juice 10ml
  • Garlic clove (minced) 1
  • Salt 1/4 tsp
  • Black pepper 1/4 tsp
  • Cumin powder 1/4 tsp
  • Red onion (sliced) 20g
  • Cherry tomatoes (halved) 30g
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.