Vegetable Daliya
veg
high-fibre
balanced
low-calorie
260
Calories
8g
Protein
42g
Carbs
5g
Fat
Nutritious and wholesome broken wheat cooked with a medley of fresh vegetables and mild spices, offering a comforting and healthy meal option rich in fiber and essential nutrients.
Key ingredients
Broken wheat
Carrot
Peas
Onion
Tomato
Ingredients
- Broken wheat 80g
- Carrot 50g
- Peas 50g
- Onion 50g
- Tomato 50g
- Ginger 1 tsp
- Cumin seeds 1/2 tsp
- Turmeric 1/4 tsp
- Oil 1 tsp
- Salt to taste
- Water 250ml
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.