Ragi Vegetable Upma
veg
high-fiber
260
Calories
7g
Protein
42g
Carbs
6g
Fat
A wholesome and hearty upma made with nutrient-rich ragi rava and fresh vegetables, offering a delightful blend of flavors and a boost of fiber to keep you energized throughout the day.
Key ingredients
Ragi rava
Carrot
Beans
Onion
Green chili
Ingredients
- Ragi rava 50g
- Carrot 30g
- Beans 30g
- Onion 20g
- Green chili 1
- Mustard seeds 1/2 tsp
- Curry leaves 5-6
- Ginger 1/2 inch piece
- Salt to taste
- Oil 1 tsp
- Water 150ml
- Lemon juice 1 tsp
- Coriander leaves 5g
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.