Oats Vegetable Cheela
veg
high-fiber
260
Calories
10g
Protein
35g
Carbs
6g
Fat
A savory and nutritious Indian pancake made with oats and besan, loaded with colorful vegetables, providing a wholesome and fiber-rich meal that keeps you full and energized throughout the day.
Key ingredients
Oats
Besan
Carrot
Capsicum
Tomato
Ingredients
- Oats 40g
- Besan 30g
- Grated carrot 20g
- Chopped capsicum 20g
- Chopped tomato 20g
- Green chili 1 small
- Coriander leaves 5g
- Cumin seeds 1/4 tsp
- Salt to taste
- Water 60ml
- Oil 1 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.