Tofu Chili Stir Fry
veg
high-protein
280
Calories
18g
Protein
20g
Carbs
14g
Fat
A spicy and flavorful stir fry with protein-rich tofu and crunchy capsicum, tossed in a savory soy sauce blend, perfect for a nutritious and satisfying meal.
Key ingredients
Tofu
Capsicum
Soy sauce
Garlic
Chili paste
Ingredients
- Tofu 150g
- Capsicum 50g
- Soy sauce 15ml
- Garlic 2 cloves
- Chili paste 10g
- Sesame oil 10ml
- Spring onions 20g
- Cornstarch 5g
- Ginger 5g
- Salt to taste
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.