Tofu Wrap

A wholesome and satisfying wrap filled with protein-rich tofu, fresh vegetables, and a tangy dressing, all wrapped in a soft whole wheat tortilla — perfect for a nutritious and filling meal.

Key ingredients

Ingredients

• Tofu 100g
• Whole wheat tortilla 1 piece
• Lettuce leaves 2
• Tomato slices 30g
• Avocado slices 30g
• Olive oil 1 tsp
• Lemon juice 1 tsp
• Salt pinch
• Black pepper pinch