Korean Egg Roll (Gyeran Mari)
nonveg
high-protein
240
Calories
16g
Protein
6g
Carbs
16g
Fat
Fluffy and savory rolled egg omelette filled with fresh vegetables, perfect for a protein-rich meal that's both light and satisfying.
Key ingredients
Eggs
Carrot
Spring onion
Bell pepper
Ingredients
- Eggs 3
- Carrot 20g
- Spring onion 10g
- Bell pepper 15g
- Salt 1/4 tsp
- Black pepper 1/4 tsp
- Oil 1 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.