Moong Dal Chilla Wrap
veg
high-protein
280
Calories
16g
Protein
30g
Carbs
8g
Fat
A savory and nutritious wrap made with protein-rich moong dal, filled with fresh vegetables and spices, offering a wholesome and satisfying meal that's perfect for any time of the day.
Key ingredients
Moong dal
Onion
Tomato
Capsicum
Spices
Ingredients
- Moong dal 50g
- Onion 30g
- Tomato 30g
- Capsicum 30g
- Green chili 1
- Ginger 1/2 inch
- Coriander leaves 10g
- Cumin seeds 1/2 tsp
- Salt 1/2 tsp
- Turmeric powder 1/4 tsp
- Oil 10ml
- Water 50ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.