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Besan Chilla dish photo

Besan Chilla

Cuisine: Indian Category: meal Type: Breakfast
veg high-protein low-carb
260
Calories
14g
Protein
20g
Carbs
10g
Fat

A delicious and nutritious savory pancake made from gram flour, packed with protein and flavored with fresh herbs and spices, perfect for a healthy breakfast or snack.

Key ingredients

Besan Onion Green chilli Coriander Cumin seeds

Ingredients

  • Besan 80g
  • Onion 30g
  • Green chilli 1
  • Coriander leaves 10g
  • Cumin seeds 1/2 tsp
  • Turmeric powder 1/4 tsp
  • Salt 1/2 tsp
  • Water 100ml
  • Oil 10ml
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.