Egg Tamago Light
nonveg
high-protein
220
Calories
14g
Protein
8g
Carbs
14g
Fat
A delicate and fluffy Japanese omelette, subtly sweet and savory, perfect for a light yet satisfying meal, rich in protein and flavor.
Key ingredients
Egg
Soy sauce
Mirin
Dashi
Ingredients
- Eggs 3
- Soy sauce 1 tsp
- Mirin 1 tsp
- Dashi stock 2 tbsp
- Sugar 1 tsp
- Vegetable oil 1 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.