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Quinoa Chickpea Bowl dish photo

Quinoa Chickpea Bowl

Cuisine: Mediterranean Category: meal Type: Bowls
veg high-protein
320
Calories
14g
Protein
40g
Carbs
10g
Fat

A wholesome and nourishing bowl featuring fluffy quinoa and protein-rich chickpeas, tossed with fresh vegetables and a zesty lemon dressing, perfect for a light yet satisfying meal.

Key ingredients

Quinoa Chickpeas Cucumber Tomato Lemon

Ingredients

  • Quinoa 50g
  • Cooked chickpeas 50g
  • Cucumber 30g
  • Tomato 30g
  • Red onion 10g
  • Olive oil 10ml
  • Lemon juice 10ml
  • Salt 1/4 tsp
  • Black pepper 1/4 tsp
  • Fresh parsley 5g
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.