Sattu Paratha Light
veg
high-protein
320
Calories
14g
Protein
40g
Carbs
10g
Fat
Nutritious and flavorful paratha stuffed with protein-rich sattu, seasoned with spices, and cooked to a golden crisp — a wholesome and energizing meal.
Key ingredients
Sattu
Wheat flour
Onion
Green chili
Coriander leaves
Ingredients
- Sattu 50g
- Wheat flour 80g
- Onion finely chopped 30g
- Green chili finely chopped 1
- Coriander leaves chopped 10g
- Ajwain seeds 1/4 tsp
- Salt 1/2 tsp
- Lemon juice 1 tsp
- Mustard oil 1 tsp
- Water 50ml
- Ghee or oil for cooking 10ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.