Tofu Teriyaki
veg
high-protein
260
Calories
18g
Protein
20g
Carbs
12g
Fat
Savory and slightly sweet tofu teriyaki, marinated in a rich soy sauce blend, stir-fried to perfection, offering a delightful balance of flavors and a healthy protein boost.
Key ingredients
Tofu
Soy sauce
Ginger
Garlic
Sesame oil
Ingredients
- Tofu 150g
- Soy sauce 20ml
- Ginger grated 5g
- Garlic minced 5g
- Sesame oil 10ml
- Brown sugar or honey 10g
- Rice vinegar 5ml
- Cornstarch 5g
- Spring onions chopped 10g
- Sesame seeds 5g
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.