Vegetable Khichdi South Style
veg
balanced
280
Calories
10g
Protein
40g
Carbs
8g
Fat
A comforting and nutritious South Indian khichdi made with rice, lentils, and a medley of vegetables, seasoned with aromatic spices for a wholesome meal that is easy on the stomach and full of flavor.
Key ingredients
Rice
Moong dal
Carrot
Beans
Coconut
Ingredients
- Rice 40g
- Moong dal 30g
- Carrot 20g
- Beans 20g
- Coconut grated 10g
- Ghee 10g
- Mustard seeds 1/4 tsp
- Cumin seeds 1/4 tsp
- Turmeric powder 1/4 tsp
- Salt to taste
- Water 200ml
- Curry leaves 5
- Green chili 1
- Ginger grated 1/2 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.