Vegetable Fried Rice (Brown Rice)
veg
balanced
340
Calories
9g
Protein
55g
Carbs
8g
Fat
Flavorful and nutritious fried rice made with wholesome brown rice and a medley of fresh vegetables, lightly seasoned with soy sauce for a satisfying and healthy meal.
Key ingredients
Brown rice
Carrot
Beans
Capsicum
Soy sauce
Ingredients
- Brown rice 100g
- Carrot 50g
- Beans 50g
- Capsicum 30g
- Green peas 30g
- Soy sauce 1 tbsp
- Spring onions 20g
- Ginger 5g
- Garlic 5g
- Sesame oil 1 tsp
- Salt to taste
- Black pepper powder 1/4 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.