Vegetable Kathi Roll
veg
balanced
320
Calories
9g
Protein
45g
Carbs
10g
Fat
A delicious and wholesome roll filled with spiced mixed vegetables wrapped in a soft paratha, offering a perfect blend of flavors and nutrition for a satisfying meal.
Key ingredients
Paratha
Mixed vegetables
Paneer
Spices
Mint chutney
Ingredients
- Whole wheat paratha 1
- Mixed vegetables (carrot, capsicum, cabbage) 100g
- Paneer 30g
- Onion 30g
- Tomato 30g
- Ginger-garlic paste 1 tsp
- Cumin powder 1/2 tsp
- Coriander powder 1/2 tsp
- Garam masala 1/4 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/4 tsp
- Salt to taste
- Oil 1 tsp
- Mint chutney 1 tbsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.