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Tinda Masala dish photo

Tinda Masala

Cuisine: Indian Category: meal Type: Curries
veg low-calorie
200
Calories
5g
Protein
18g
Carbs
10g
Fat

A light and flavorful tinda curry, seasoned with aromatic spices, perfect for a healthy and satisfying meal.

Key ingredients

Tinda Onion Tomato Ginger Cumin seeds

Ingredients

  • Tinda 150g
  • Onion 50g
  • Tomato 50g
  • Ginger 5g
  • Cumin seeds 1/2 tsp
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/4 tsp
  • Coriander powder 1/2 tsp
  • Salt to taste
  • Oil 10ml
  • Water 100ml
  • Fresh coriander leaves for garnish
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.