Oats Vegetable Bowl
veg
low-calorie
220
Calories
8g
Protein
35g
Carbs
6g
Fat
A wholesome and savory bowl of oats cooked with fresh vegetables, providing a light yet satisfying meal that's rich in fiber and nutrients, perfect for a healthy start to your day or a light lunch.
Key ingredients
Oats
Carrot
Bell pepper
Spinach
Onion
Ingredients
- Oats 40g
- Carrot 30g
- Bell pepper 30g
- Spinach 20g
- Onion 20g
- Olive oil 1 tsp
- Salt 1/4 tsp
- Black pepper 1/4 tsp
- Water 150ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.