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Fish Tikka dish photo

Fish Tikka

Cuisine: Indian Category: meal Type: Fish
nonveg high-protein low-carb low-calorie
240
Calories
36g
Protein
4g
Carbs
9g
Fat

Succulent fish chunks marinated in a tangy and spicy yogurt blend, infused with aromatic Indian spices and grilled to perfection for a healthy, protein-rich meal.

Key ingredients

Fish Hung curd Ajwain Ginger garlic paste Kashmiri chilli

Ingredients

  • Fish fillet 200g
  • Hung curd 30g
  • Ajwain 1 tsp
  • Ginger garlic paste 10g
  • Kashmiri chilli powder 1 tsp
  • Lemon juice 1 tbsp
  • Turmeric 1/4 tsp
  • Oil 1 tsp
  • Chaat masala 1/2 tsp
  • Rock salt 1/2 tsp
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.