Vegetable Poha Light
veg
low-calorie
220
Calories
6g
Protein
40g
Carbs
4g
Fat
A light and fluffy poha dish, packed with colorful vegetables and mild spices, offering a nutritious and satisfying meal that's easy on the calories and perfect for a quick breakfast or snack.
Key ingredients
Poha
Onion
Green peas
Carrot
Mustard seeds
Ingredients
- Poha 50g
- Onion 30g
- Green peas 20g
- Carrot 20g
- Green chili 1
- Mustard seeds 1/4 tsp
- Turmeric powder 1/4 tsp
- Salt to taste
- Oil 1 tsp
- Curry leaves 5
- Lemon juice 1 tsp
- Coriander leaves 5g
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.