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Oats Idli dish photo

Oats Idli

Cuisine: South Indian Category: meal Type: Breakfast
veg low-calorie
200
Calories
8g
Protein
30g
Carbs
4g
Fat

Light and fluffy steamed idlis made with nutritious oats and a hint of spices, perfect for a healthy and satisfying breakfast or snack, keeping you full and energized.

Key ingredients

Oats Curd Semolina Mustard seeds Curry leaves

Ingredients

  • Oats 40g
  • Curd 50ml
  • Semolina (rava) 20g
  • Water 50ml
  • Carrot (grated) 10g
  • Green chili (chopped) 1
  • Ginger (grated) 1/2 tsp
  • Mustard seeds 1/4 tsp
  • Curry leaves 5
  • Baking soda 1/4 tsp
  • Salt to taste
  • Oil 1 tsp
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.