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Chicken Sandwich Healthy dish photo

Chicken Sandwich Healthy

Cuisine: Continental Category: meal Type: Wraps
nonveg balanced
320
Calories
24g
Protein
35g
Carbs
10g
Fat

A wholesome and satisfying chicken sandwich with tender grilled chicken, fresh veggies, and whole grain bread, offering a perfect balance of protein, carbs, and healthy fats.

Key ingredients

Chicken breast Whole grain bread Lettuce Tomato Yogurt

Ingredients

  • Chicken breast 100g
  • Whole grain bread 2 slices
  • Lettuce leaves 2
  • Tomato slices 2
  • Low-fat yogurt 20g
  • Olive oil 1 tsp
  • Salt 1/4 tsp
  • Black pepper 1/4 tsp
  • Lemon juice 1 tsp
  • Mustard 1/2 tsp
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.