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Paneer Lababdar — Healthy dish photo

Paneer Lababdar — Healthy

Cuisine: Indian Category: meal Type: Curries
veg high-protein balanced
300
Calories
20g
Protein
16g
Carbs
14g
Fat

Deliciously creamy paneer cooked in a rich tomato and cashew gravy, enhanced with aromatic spices and a touch of yoghurt for a healthier twist, perfect for a satisfying meal.

Key ingredients

Paneer Cashews Tomatoes Hung curd Garam masala

Ingredients

  • Paneer 100g
  • Cashews 10g
  • Tomatoes 150g
  • Onion 50g
  • Hung curd 30g
  • Garam masala 1/2 tsp
  • Kasuri methi 1/4 tsp
  • Oil 1 tsp
  • Coriander 5g
  • Ginger-garlic paste 1 tsp
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/2 tsp
  • Salt to taste
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.