Chicken Rasam
nonveg
low-calorie
anti-inflammatory
140
Calories
18g
Protein
8g
Carbs
4g
Fat
A spicy and tangy South Indian chicken broth, enriched with the goodness of tamarind and tomatoes, offering warmth and anti-inflammatory benefits, perfect for a light and healthy meal.
Key ingredients
Chicken
Tamarind
Tomatoes
Peppercorns
Curry leaves
Ingredients
- Chicken 150g
- Tamarind pulp 1 tbsp
- Tomatoes 2 medium
- Peppercorns 1 tsp
- Cumin seeds 1/2 tsp
- Garlic 4 cloves
- Curry leaves 10
- Mustard seeds 1/2 tsp
- Oil 1 tsp
- Coriander leaves 5g
- Salt to taste
- Water 500ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.