Tofu Bhurji Indian Style
veg
high-protein
260
Calories
20g
Protein
12g
Carbs
16g
Fat
A delicious and spicy Indian-style tofu scramble, packed with protein and infused with aromatic spices, perfect for a nutritious breakfast or light meal.
Key ingredients
Tofu
Tomato
Onion
Turmeric
Green chili
Ingredients
- Tofu 150g
- Tomato 50g
- Onion 50g
- Green chili 1
- Ginger-garlic paste 1 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/4 tsp
- Cumin seeds 1/2 tsp
- Salt to taste
- Oil 1 tbsp
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.