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Egg Curry Spinach dish photo

Egg Curry Spinach

Cuisine: Indian Category: meal Type: Curries
nonveg high-protein
300
Calories
18g
Protein
8g
Carbs
20g
Fat

A flavorful and nutritious egg curry simmered with fresh spinach and aromatic spices, providing a perfect balance of protein and greens for a wholesome meal.

Key ingredients

Eggs Spinach Onion Tomato Garam masala

Ingredients

  • Eggs 2
  • Spinach 100g
  • Onion 50g
  • Tomato 50g
  • Ginger-garlic paste 1 tsp
  • Green chili 1
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/2 tsp
  • Garam masala 1/2 tsp
  • Cumin seeds 1/4 tsp
  • Oil 15ml
  • Salt to taste
  • Water 100ml
  • Coriander leaves for garnish
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.