Egg Dal Protein Bowl
nonveg
high-protein
320
Calories
20g
Protein
30g
Carbs
14g
Fat
A hearty and nutritious bowl combining protein-rich eggs and flavorful dal, seasoned with Indian spices for a wholesome and satisfying meal.
Key ingredients
Egg
Moong dal
Tomato
Onion
Ghee
Ingredients
- Egg 2
- Moong dal 50g
- Tomato 50g
- Onion 50g
- Ghee 10g
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/4 tsp
- Salt to taste
- Ginger-garlic paste 1 tsp
- Coriander leaves 5g
- Water 150ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.