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Egg Fried Quinoa dish photo

Egg Fried Quinoa

Cuisine: Continental Category: meal Type: Bowls
nonveg high-protein
340
Calories
20g
Protein
40g
Carbs
10g
Fat

A wholesome and protein-rich dish with fluffy quinoa and scrambled eggs, tossed with colorful vegetables and light seasoning, perfect for a nutritious and satisfying meal.

Key ingredients

Eggs Quinoa Bell peppers Onion Soy sauce

Ingredients

  • Quinoa 50g
  • Eggs 2
  • Bell peppers 30g
  • Onion 20g
  • Soy sauce 1 tbsp
  • Olive oil 1 tsp
  • Garlic 1 clove
  • Salt to taste
  • Black pepper to taste
  • Spring onions 10g
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.