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Paneer Bhurji Healthy dish photo

Paneer Bhurji Healthy

Cuisine: Indian Category: meal Type: Sabji
veg high-protein
320
Calories
20g
Protein
10g
Carbs
22g
Fat

Delicious and nutritious paneer bhurji made with fresh paneer, tomatoes, and onions, cooked with minimal oil and aromatic spices, perfect for a protein-rich meal.

Key ingredients

Paneer Tomato Onion Green chili Turmeric

Ingredients

  • Paneer 150g
  • Tomato 50g
  • Onion 50g
  • Green chili 1
  • Ginger-garlic paste 1 tsp
  • Turmeric powder 1/4 tsp
  • Red chili powder 1/4 tsp
  • Cumin seeds 1/2 tsp
  • Salt to taste
  • Oil 1 tbsp
  • Coriander leaves for garnish
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.