Arhar Dal Light
veg
balanced
260
Calories
12g
Protein
35g
Carbs
6g
Fat
A comforting and nutritious arhar dal, gently spiced with Indian masalas, offering a wholesome balance of protein and carbs, perfect for a light yet satisfying meal.
Key ingredients
Toor dal
Turmeric
Cumin seeds
Ginger
Ghee
Ingredients
- Toor dal 60g
- Water 250ml
- Turmeric powder 1/4 tsp
- Salt to taste
- Ghee 1 tsp
- Cumin seeds 1/2 tsp
- Ginger (grated) 1/2 tsp
- Green chili (slit) 1
- Tomato (chopped) 30g
- Coriander leaves (chopped) 1 tbsp
- Lemon juice 1 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.