Vegetable Pulao Brown Rice
veg
high-fiber
300
Calories
8g
Protein
50g
Carbs
6g
Fat
A wholesome and aromatic pulao made with nutritious brown rice and a medley of fresh vegetables, seasoned with Indian spices for a flavorful and fiber-rich meal.
Key ingredients
Brown rice
Mixed vegetables
Spices
Onion
Ginger-garlic paste
Ingredients
- Brown rice 60g
- Mixed vegetables (carrot, peas, beans) 50g
- Onion 30g
- Ginger-garlic paste 1 tsp
- Cumin seeds 1/2 tsp
- Bay leaf 1
- Cloves 2
- Cinnamon stick 1 inch
- Turmeric powder 1/4 tsp
- Salt to taste
- Oil 1 tsp
- Water 120ml
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.