Protein Smoothie
veg
high-protein
250
Calories
20g
Protein
20g
Carbs
6g
Fat
A creamy and refreshing smoothie packed with protein, perfect for a quick energy boost and muscle recovery, with the natural sweetness of banana and a hint of vanilla.
Key ingredients
Milk
Protein powder
Banana
Almonds
Vanilla extract
Ingredients
- Milk 200ml
- Vanilla protein powder 30g
- Banana 1 medium
- Almonds 10g
- Vanilla extract 1/4 tsp
- Ice cubes 4-5
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.