Clato Get Clato
Protein Dosa Batter dish photo

Protein Dosa Batter

Cuisine: South Indian Category: meal Type: Breakfast
veg high-protein
280
Calories
22g
Protein
40g
Carbs
6g
Fat

A nutritious twist on the traditional dosa, this protein-packed version is made with lentils and protein powder, offering a deliciously crispy and wholesome meal that keeps you full and energized.

Key ingredients

Urad dal Protein powder Rice Fenugreek seeds

Ingredients

  • Urad dal 30g
  • Rice 50g
  • Protein powder 20g
  • Fenugreek seeds 1/2 tsp
  • Salt to taste
  • Water 100ml
  • Oil 1 tsp for cooking
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.