Paneer Tikka
veg
high-protein
low-carb
320
Calories
22g
Protein
8g
Carbs
22g
Fat
Juicy and flavorful paneer cubes marinated in a spiced yogurt mix, grilled to perfection with bell peppers, offering a delightful smoky taste and a protein-rich meal.
Key ingredients
Paneer
Hung curd
Bell peppers
Garam masala
Kashmiri chilli
Ingredients
- Paneer 200g
- Hung curd 3 tbsp
- Bell pepper 1
- Kashmiri chilli powder 1 tsp
- Garam masala 1/2 tsp
- Ginger garlic paste 1 tsp
- Ajwain 1/4 tsp
- Lemon juice 1 tbsp
- Oil 1 tsp
- Chaat masala 1/2 tsp
- Salt to taste
- Skewers
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.