Palak Corn Curry
veg
balanced
260
Calories
8g
Protein
20g
Carbs
14g
Fat
A creamy and nutritious curry made with fresh spinach and sweet corn, seasoned with aromatic Indian spices, offering a delightful balance of flavors and health benefits.
Key ingredients
Spinach
Corn
Onion
Tomato
Garam masala
Ingredients
- Spinach 100g
- Corn kernels 50g
- Onion 50g
- Tomato 50g
- Ginger-garlic paste 1 tsp
- Green chili 1
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Garam masala 1/2 tsp
- Salt to taste
- Oil 10ml
- Cream 10ml
- Water 50ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.