Methi Dal
veg
anti-inflammatory
260
Calories
12g
Protein
30g
Carbs
6g
Fat
A comforting and nutritious dal made with fresh fenugreek leaves and lentils, offering a unique blend of earthy flavors and anti-inflammatory benefits, perfect for a wholesome meal.
Key ingredients
Methi leaves
Toor dal
Tomato
Onion
Ginger
Ingredients
- Methi leaves 50g
- Toor dal 50g
- Tomato 50g
- Onion 30g
- Ginger 5g
- Garlic 5g
- Turmeric powder 1/4 tsp
- Cumin seeds 1/2 tsp
- Mustard seeds 1/4 tsp
- Green chili 1
- Salt to taste
- Oil 5ml
- Water 200ml
- Lemon juice 1 tsp
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.