Spinach Chickpea Curry
veg
anti-inflammatory
280
Calories
14g
Protein
35g
Carbs
8g
Fat
A wholesome and flavorful curry combining tender chickpeas and nutrient-rich spinach, simmered in a fragrant blend of spices, offering a comforting and anti-inflammatory meal.
Key ingredients
Spinach
Chickpeas
Tomatoes
Onion
Ginger
Ingredients
- Spinach 100g
- Chickpeas (cooked) 100g
- Tomatoes 50g
- Onion 50g
- Ginger 1 tsp
- Garlic 2 cloves
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Coriander powder 1/2 tsp
- Red chili powder 1/4 tsp
- Garam masala 1/4 tsp
- Salt to taste
- Oil 1 tsp
- Water 100ml
- Lemon juice 1 tsp
- Fresh coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.