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Golden Milk Oats dish photo

Golden Milk Oats

Cuisine: Indian Category: meal Type: Breakfast
veg anti-inflammatory
220
Calories
8g
Protein
30g
Carbs
6g
Fat

A warm and comforting bowl of oats infused with turmeric and spices, offering anti-inflammatory benefits and a boost of energy to start your day.

Key ingredients

Turmeric Oats Milk Honey Cinnamon

Ingredients

  • Oats 40g
  • Milk 150ml
  • Turmeric powder 1/2 tsp
  • Honey 10g
  • Cinnamon powder 1/4 tsp
  • Ginger powder 1/4 tsp
  • Black pepper pinch
  • Almonds 5g
  • Water 50ml
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.