Fish Coconut Curry South Indian
nonveg
balanced
340
Calories
28g
Protein
10g
Carbs
20g
Fat
Aromatic and creamy fish curry infused with coconut milk and traditional South Indian spices, offering a delightful balance of flavors and nutrients, perfect for a wholesome meal.
Key ingredients
Fish
Coconut milk
Mustard seeds
Curry leaves
Turmeric
Ingredients
- Fish fillets 150g
- Coconut milk 100ml
- Onion 50g
- Tomato 50g
- Ginger-garlic paste 1 tsp
- Mustard seeds 1/2 tsp
- Curry leaves 10
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Coriander powder 1 tsp
- Salt to taste
- Oil 10ml
- Water 50ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.