Fish Curry Light
nonveg
balanced
300
Calories
28g
Protein
10g
Carbs
16g
Fat
A light and flavorful fish curry made with tender fish fillets simmered in a tangy tomato-based gravy, infused with aromatic spices and minimal oil, perfect for a wholesome meal.
Key ingredients
Fish
Tomato
Coconut milk
Mustard seeds
Curry leaves
Ingredients
- Fish fillets 150g
- Tomato 100g
- Coconut milk 50ml
- Onion 50g
- Ginger-garlic paste 1 tsp
- Mustard seeds 1/2 tsp
- Curry leaves 5-6
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Coriander powder 1 tsp
- Salt to taste
- Oil 1 tsp
- Water 100ml
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.