Fish Broccoli Stir Fry
nonveg
low-carb
280
Calories
30g
Protein
10g
Carbs
14g
Fat
A delicious and healthy stir-fry with tender fish and crunchy broccoli, seasoned with Asian spices, perfect for a light and nutritious meal.
Key ingredients
Fish
Broccoli
Soy sauce
Garlic
Ginger
Ingredients
- Fish fillet 150g
- Broccoli florets 100g
- Soy sauce 1 tbsp
- Garlic 2 cloves
- Ginger 1 inch
- Olive oil 1 tbsp
- Spring onions 10g
- Red chili flakes 1/4 tsp
- Salt to taste
- Black pepper to taste
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.