Tofu Omelette Vegan
veg
low-carb
260
Calories
18g
Protein
10g
Carbs
16g
Fat
A fluffy and savory vegan omelette made with protein-rich tofu, seasoned with aromatic spices, and perfect for a nutritious breakfast or light meal.
Key ingredients
Tofu
Chickpea flour
Nutritional yeast
Turmeric
Black salt
Ingredients
- Tofu 100g
- Chickpea flour 20g
- Nutritional yeast 10g
- Turmeric 1/4 tsp
- Black salt 1/4 tsp
- Onion finely chopped 20g
- Tomato finely chopped 20g
- Spinach chopped 15g
- Olive oil 10ml
- Salt to taste
- Black pepper to taste
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.