Vegetable Stir Fry Japanese
veg
low-calorie
180
Calories
6g
Protein
15g
Carbs
8g
Fat
A vibrant and colorful medley of fresh vegetables stir-fried in a light soy sauce, offering a delightful crunch and a burst of umami flavors, perfect for a light and healthy meal.
Key ingredients
Broccoli
Bell peppers
Carrots
Soy sauce
Tofu
Ingredients
- Broccoli florets 50g
- Bell peppers 40g
- Carrots 30g
- Firm tofu 50g
- Soy sauce 10ml
- Sesame oil 5ml
- Garlic 1 clove
- Ginger 1/2 inch
- Spring onions 10g
- Sesame seeds 1 tsp
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.