Thai Basil Tofu
veg
high-protein
260
Calories
18g
Protein
12g
Carbs
14g
Fat
A flavorful and aromatic Thai dish featuring stir-fried tofu with fresh basil leaves, garlic, and a hint of soy sauce, offering a perfect balance of protein and taste for a satisfying meal.
Key ingredients
Tofu
Basil
Garlic
Soy sauce
Chili
Ingredients
- Tofu 150g
- Fresh basil leaves 10g
- Garlic 2 cloves
- Soy sauce 1 tbsp
- Red chili 1
- Vegetable oil 1 tbsp
- Onion 30g
- Bell pepper 30g
- Sugar 1 tsp
- Salt to taste
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.