Soya Keema Masala
veg
high-protein
280
Calories
26g
Protein
20g
Carbs
8g
Fat
A delicious and spicy soya keema masala, rich in protein and full of Indian spices, perfect for a nutritious and satisfying meal.
Key ingredients
Soya mince
Onion
Tomato
Ginger
Garlic
Ingredients
- Soya mince 50g
- Onion 50g
- Tomato 50g
- Ginger 5g
- Garlic 5g
- Green chili 1
- Cumin seeds 1/2 tsp
- Turmeric powder 1/4 tsp
- Red chili powder 1/2 tsp
- Coriander powder 1 tsp
- Garam masala 1/2 tsp
- Salt to taste
- Oil 10ml
- Coriander leaves for garnish
Nutrition note
Nutrition values are estimates per serving and may vary with preparation and sourcing.