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Protein Chilla dish photo

Protein Chilla

Cuisine: Indian Category: meal Type: Breakfast
veg high-protein
280
Calories
24g
Protein
30g
Carbs
6g
Fat

Savory and nutritious chilla made with besan and protein powder, spiced with Indian herbs, perfect for a wholesome breakfast or snack that keeps you energized and full.

Key ingredients

Besan Protein powder Onion Green chili Coriander leaves

Ingredients

  • Besan 40g
  • Protein powder 20g
  • Onion finely chopped 30g
  • Green chili finely chopped 1
  • Coriander leaves chopped 10g
  • Water 60ml
  • Salt 1/4 tsp
  • Turmeric powder 1/4 tsp
  • Cumin seeds 1/4 tsp
  • Oil 5ml
Nutrition note

Nutrition values are estimates per serving and may vary with preparation and sourcing.